Follow The Dr. Jason Show—a fun, informative, free Facebook Live feature!

Sign up now!

Dr Jason presents Energetic Life: a digital publication promoting greater vitality, health, & happiness.

Receive our latest articles delivered to your inbox monthly



10 Energy-Depleting Foods to Avoid on Tough Days

It may be a cliché, but food is fuel. And not all fuel is created equal. In fact, plenty of foods give you a short-lived burst of energy, but then ...
Read More
about intermittent fasting

About Intermittent Fasting: Possible Benefits and How to Try It

Let's talk about intermittent fasting, since it's been getting increasing attention lately from the medical community. It's exactly what it sounds like: interspersing extended periods of not eating in between ...
Read More
about low testosterone levels

Let’s Talk About Low Testosterone Levels

In a recent episode of The Dr. Jason Show, I sat down with urologist Dr. Jamin Brahmbhatt. We covered a lot of ground pertaining to men's health, but spent a ...
Read More

10 Big Benefits of Having a Workout Partner

Just about everything in life is better when you do it with a friend, right? Well, exercise is no different! In a recent episode of The Dr. Jason Show, I ...
Read More
lower your risk of heart disease

Ways to Lower Your Risk of Heart Disease, Heart Attack, and Stroke

Heart disease is the leading cause of death in the US; strokes are the fifth-leading cause. Cardiovascular disease is an epidemic for Americans, and it's largely because of our typically ...
Read More

Tips to Improve Your Posture and Back Alignment

Making efforts to improve your posture and back alignment is a smart move. Without proactively correcting it, we all gradually shift more and more out of alignment. We may begin ...
Read More